Counselling and Therapy in Stoke, Berkshire and Online.
If you are at a difficult point in your life, it can help to talk to somebody. You may be feeling stressed, anxious, depressed, or even confused about your feelings and talking to a therapist can help you work through these difficult emotions.
As an integrative therapist with a person-centred background, I am passionate about helping you overcome whatever challenges you are facing and will provide you with a safe, non-judgemental, and therapeutic space for transformative healing.
Having worked with clients from a diverse range of backgrounds and identities, I believe that each individual is an expert of their own life, having been shaped by their experiences, worldviews, culture, religious beliefs, ethnicity, gender, and sexual differences. By offering a safe and confidential space for you to explore whatever you are feeling or experiencing, I will try to understand you from your own perspective as you are totally unique. I will then use a range of different therapeutic models, to tailor therapy to suit your individual needs.
My style of working is to be very empathic, and focussed on self-forgiveness and self-care.
I can offer therapy in an environment which suits your needs although . I have a private practice based in both Stoke - On - Trent and Reading in Berkshire, as well as being accessible to the rest of the UK online or by phone.
I offer an initial 15 minutes free phone/video meeting to explore your needs and expectations of therapy and establish that I am able to meet these for you. You may not be sure exactly what it is that's troubling you or what to expect and that's okay too. Therapy is very often a collaborative journey of discovery and the therapeutic relationship is a dynamic and evolving experience.
If after our call you choose to proceed we will arrange to meet for regular weekly 50 minute sessions. I can accommodate short and long term work and will typically review every 6 sessions to ensure my focus is on your aims and is oriented to meeting your needs.
Contact me on Tel: 07380494234 or email:
